Notice to Supervisors: Mandatory Demonstration requires a Minimum of 20 minutes to effectively cover topic. Sprains and strains continue to be one of the highest types of injuries within our company. By following a few simple rules, many of these injuries can be avoided or their severity greatly reduced. Medical evidence has shown that performing warm-up exercises before work and after breaks reduces strain and sprain type injuries. These rules are: Warm up before performing a...
from Marek - Strength from Within https://ift.tt/3jl8pdU
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