Notice to Supervisors: Mandatory Demonstration requires a Minimum of 20 minutes to effectively cover topic.Sprains and strains continue to be one of the highest types of injuries within our company. By following a few simple rules, many of these injuries can be avoided or their severity greatly reduced. Medical evidence has shown that performing warm-up exercises before work and after breaks reduces strain and sprain type injuries.These rules are:Warm up before performing physical taskStretch...
from Marek - Strength from Within http://ift.tt/2e2D6aO
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